Simple & Wholesome Sesame Chicken: A Quick and Healthy Delight
Are you on the lookout for a quick, nutritious meal that doesn't skimp on flavor? Look no further than Simple & Wholesome Sesame Chicken. This dish is not only easy to prepare but also packed with delicious flavors and wholesome ingredients. Ideal for busy weeknights or a relaxed weekend dinner, it combines the richness of sesame with the lightness of a healthy meal.
Ingredients
Chicken Breasts: 4 boneless, skinless chicken breasts
Sesame Oil: 2 tablespoons
Garlic: 3 cloves, minced
Ginger: 1 tablespoon, minced
Soy Sauce: 1/4 cup (low sodium for a healthier option)
Honey: 2 tablespoons
Rice Vinegar: 1 tablespoon
Sesame Seeds: 1 tablespoon
Green Onions: 2, sliced (for garnish)
Broccoli: 1 cup, steamed (optional, for a complete meal)
Salt and Pepper: to taste
Instructions
Prep the Chicken: Start by slicing the chicken breasts into bite-sized pieces. Season with a pinch of salt and pepper.
Cook the Chicken: Heat sesame oil in a large skillet or wok over medium-high heat. Add the chicken pieces and cook until golden brown and cooked through, about 5-7 minutes.
Make the Sauce: In a small bowl, mix together the minced garlic, minced ginger, soy sauce, honey, and rice vinegar. Stir until well combined.
Combine and Cook: Pour the sauce over the cooked chicken in the skillet. Stir well to coat the chicken evenly and cook for another 2-3 minutes, allowing the sauce to thicken slightly.
Garnish and Serve: Sprinkle sesame seeds over the chicken and garnish with sliced green onions. Serve over steamed broccoli or your favorite side dish for a complete meal.
Tips for Success
For Extra Flavor: Marinate the chicken in the sauce for 30 minutes before cooking to enhance the flavor.
Vegetable Boost: Add more vegetables like bell peppers, snap peas, or carrots to make the dish even more nutritious.
Rice Option: Serve the sesame chicken over brown rice or quinoa for a satisfying meal.
Why You’ll Love It
Simple & Wholesome Sesame Chicken is a great go-to recipe for its simplicity and health benefits. Sesame oil adds a nutty depth to the dish, while honey provides a touch of sweetness that balances the savory soy sauce. The result is a delectable meal that is both satisfying and nutritious.
This recipe is perfect for anyone looking to prepare a quick, healthy dinner without compromising on taste. With minimal ingredients and simple steps, you can have a flavorful meal ready in no time. Give this recipe a try and enjoy a meal that's as wholesome as it is delicious!
Happy cooking!
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