Delicious One-Pot Chicken and Veggies Skillet – A Flavorful Low-Carb Dinner
If you're searching for a quick, nutritious meal that doesn't sacrifice flavor, look no further than the Delicious One-Pot Chicken and Veggies Skillet. This simple, low-carb recipe is perfect for busy weeknights or meal prepping. Packed with protein and fresh vegetables, it's both satisfying and healthy.
Ingredients:
2 tablespoons olive oil
4 boneless, skinless chicken breasts (or thighs)
1 bell pepper, diced
1 zucchini, sliced
1 cup cherry tomatoes, halved
1 cup broccoli florets
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste
Fresh parsley, chopped (for garnish)
Instructions:
Heat the Skillet:
Start by heating olive oil in a large skillet over medium-high heat.
Cook the Chicken:
Season the chicken breasts with salt, pepper, oregano, and basil. Add them to the skillet and cook for about 5-6 minutes on each side, or until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set aside.
Sauté the Vegetables:
In the same skillet, add the garlic and cook for 30 seconds until fragrant. Add the diced bell pepper, zucchini, cherry tomatoes, and broccoli. Sauté for 5-7 minutes, or until the vegetables are tender-crisp.
Combine and Simmer:
Return the chicken to the skillet with the vegetables. Cook for an additional 5 minutes, allowing the flavors to meld together. Adjust seasoning with salt and pepper if needed.
Garnish and Serve:
Garnish with freshly chopped parsley before serving. Enjoy this delicious and hearty meal on its own or with a side of your favorite low-carb option.
Why You'll Love It:
Quick & Easy: With just one pot and minimal prep, this meal is perfect for busy schedules.
Low-Carb: Packed with lean protein and fresh vegetables, it fits perfectly into a low-carb diet.
Flavorful: The blend of garlic, oregano, and basil adds a burst of flavor without needing heavy sauces.
This One-Pot Chicken and Veggies Skillet is a versatile recipe you can easily customize with your favorite vegetables or herbs. Whether you're sticking to a low-carb lifestyle or just looking for a healthy dinner option, this dish delivers on all fronts. Enjoy a meal that’s both easy to make and delightfully tasty!
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