**Quick and Healthy Weeknight Dinner Ideas**

Finding time to prepare a healthy dinner during busy weekdays can be challenging, but with these easy recipes, you can enjoy nutritious meals without spending hours in the kitchen. Here are some light and satisfying dinner ideas that are perfect for weeknights:

1. **Grilled Lemon Herb Chicken**: Marinate chicken breasts in a mixture of lemon juice, olive oil, garlic, and herbs. Grill until cooked through and serve with a side of steamed vegetables or a fresh salad.

2. **Quinoa and Vegetable Stir-Fry**: Cook quinoa according to package instructions. Meanwhile, stir-fry your favorite vegetables like bell peppers, broccoli, and snap peas in a bit of olive oil and soy sauce. Mix the cooked quinoa into the stir-fried veggies and season to taste.

3. **Shrimp and Avocado Salad**: Toss cooked shrimp with avocado slices, cherry tomatoes, cucumber, and mixed greens. Drizzle with a light vinaigrette dressing made with olive oil, lemon juice, and a touch of honey.

4. **Caprese Stuffed Portobello Mushrooms**: Remove the stems from portobello mushrooms and brush the caps with olive oil. Roast them in the oven until tender. Fill each mushroom cap with sliced tomatoes, fresh mozzarella, and basil leaves. Return to the oven until the cheese melts.

5. **Zucchini Noodles with Pesto**: Use a spiralizer to create zucchini noodles (zoodles). Sauté the zoodles in a pan with a bit of olive oil until tender. Toss with homemade or store-bought pesto sauce and top with grated Parmesan cheese.

6. **Turkey and Spinach Meatballs**: Mix ground turkey with finely chopped spinach, garlic, onion, and breadcrumbs. Form into meatballs and bake in the oven until cooked through. Serve with marinara sauce and a side of roasted vegetables.

7. **Mango Chicken Lettuce Wraps**: Cook diced chicken breast in a skillet with diced mango, bell peppers, and a splash of soy sauce. Spoon the chicken mixture into large lettuce leaves and garnish with chopped cilantro and a squeeze of lime.

8. **Greek Yogurt Chicken Salad**: Combine shredded chicken breast with Greek yogurt, diced celery, grapes, and a sprinkle of chopped almonds. Serve on whole grain bread or lettuce wraps.

9. **Eggplant and Tomato Bake**: Slice eggplant and tomatoes, then layer them in a baking dish with olive oil, garlic, and Italian herbs. Bake until tender and top with a sprinkle of Parmesan cheese before serving.

10. **Stir-Fried Tofu with Vegetables**: Cube tofu and stir-fry with your favorite vegetables like broccoli, carrots, and snow peas. Season with soy sauce, ginger, and a pinch of red pepper flakes for a touch of heat.

These dinner ideas are not only healthy but also easy to prepare, making them perfect for hectic weeknights when time is limited. Whether you're in the mood for a light salad, a hearty stir-fry, or a comforting baked dish, these recipes will help you create satisfying meals without the hassle. Enjoy a delicious and nutritious dinner every night of the week!
#dinner