Chicken Burrito Bowl: A Fresh and Flavorful Meal in a Bowl

Looking for a versatile and delicious meal that’s perfect for any day of the week? This Chicken Burrito Bowl combines juicy chicken with a variety of fresh ingredients, making it an ideal choice for a healthy lunch or dinner. It’s easy to customize based on your preferences and dietary needs, so let’s dive into how to make this tasty and satisfying bowl.

Ingredients:

For the Chicken:

1 lb (450g) boneless, skinless chicken breasts or thighs

1 tbsp olive oil

1 tsp ground cumin

1 tsp smoked paprika

1/2 tsp chili powder

1/2 tsp garlic powder

Salt and pepper, to taste

For the Bowl:

1 cup cooked brown rice or quinoa

1 cup black beans, drained and rinsed

1 cup corn kernels (fresh, frozen, or canned)

1 avocado, diced

1 cup cherry tomatoes, halved

1/2 cup red onion, finely diced

1 cup shredded lettuce or chopped spinach

1/4 cup chopped fresh cilantro

Lime wedges, for serving

For the Dressing:

1/4 cup sour cream or Greek yogurt

1 tbsp lime juice

1 tbsp chopped fresh cilantro

1/2 tsp garlic powder

Salt and pepper, to taste

Instructions:

Cook the Chicken:

Season the chicken breasts or thighs with ground cumin, smoked paprika, chili powder, garlic powder, salt, and pepper.

Heat olive oil in a skillet over medium-high heat. Cook the chicken for 5-7 minutes per side, or until fully cooked and golden brown. Remove from heat and let rest for a few minutes before slicing or shredding.

Prepare the Dressing:

In a small bowl, combine the sour cream (or Greek yogurt), lime juice, chopped cilantro, garlic powder, salt, and pepper. Mix well and set aside.

Assemble the Bowls:

Divide the cooked brown rice or quinoa among bowls. Top with black beans, corn, diced avocado, cherry tomatoes, red onion, and shredded lettuce (or spinach).

Add slices or shredded chicken on top of the vegetables.

Add the Dressing:

Drizzle the prepared dressing over the top of each bowl. Garnish with extra chopped cilantro and lime wedges.

Serve:

Serve the Chicken Burrito Bowls immediately, or cover and refrigerate for a quick and easy meal prep option.

Tips for Customization:

Add Extras: Include your favorite burrito toppings like sliced jalapeños, pickled onions, or shredded cheese.

Swap Ingredients: Substitute brown rice with cauliflower rice or quinoa for a different twist.

Vegetarian Option: Replace chicken with grilled tofu or additional black beans for a vegetarian version.

Final Thoughts

Chicken Burrito Bowls are a fantastic way to enjoy a flavorful and balanced meal with minimal effort. This recipe offers a fresh and customizable option that’s perfect for busy weeknights or meal prepping for the week. Enjoy the vibrant flavors and healthy ingredients in every bite!

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