Simple Stuffed Bell Peppers: A Delicious and Easy Recipe

Stuffed bell peppers are a classic dish that combines the vibrant flavors of fresh vegetables with savory fillings. This recipe for Simple Stuffed Bell Peppers is perfect for busy weeknights when you want a nutritious, delicious, and satisfying meal without spending hours in the kitchen. With just a few basic ingredients and some easy steps, you can create a dish that the whole family will love.

Ingredients:

4 large bell peppers (any color)

1 pound ground beef (or turkey, chicken, or a plant-based alternative)

1 cup cooked rice (white, brown, or wild)

1 small onion, finely chopped

2 cloves garlic, minced

1 cup canned diced tomatoes (drained)

1 cup shredded cheese (cheddar, mozzarella, or your favorite blend)

1 teaspoon dried oregano

1 teaspoon dried basil

Salt and pepper to taste

Olive oil for cooking

Instructions:

Preheat the Oven:

Preheat your oven to 375°F (190°C).

Prepare the Bell Peppers:

Cut the tops off the bell peppers and remove the seeds and membranes.

Lightly brush the outside of the peppers with olive oil and place them in a baking dish.

Cook the Filling:

Heat a tablespoon of olive oil in a large skillet over medium heat.

Add the chopped onion and cook until it becomes translucent.

Add the minced garlic and cook for another minute.

Add the ground beef to the skillet and cook until browned. If you are using a plant-based alternative, follow the package instructions.

Stir in the diced tomatoes, cooked rice, dried oregano, and dried basil. Season with salt and pepper to taste.

Let the mixture simmer for about 5 minutes, allowing the flavors to meld together.

Stuff the Peppers:

Carefully spoon the filling into each bell pepper, packing it down slightly to ensure they are well-filled.

Top each pepper with a generous amount of shredded cheese.

Bake:

Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.

Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the cheese is melted and bubbly.

Serve:

Let the stuffed peppers cool for a few minutes before serving.

Enjoy your Simple Stuffed Bell Peppers with a side salad or some crusty bread for a complete meal.

Tips and Variations:

Vegetarian Option: Substitute the ground meat with a plant-based protein or a combination of black beans and corn.

Add More Veggies: Enhance the nutritional value by adding chopped zucchini, spinach, or mushrooms to the filling.

Spice It Up: Add a pinch of red pepper flakes or some diced jalapeños for a spicy kick.

Different Grains: Try using quinoa, couscous, or bulgur instead of rice for a different texture and flavor.

Conclusion:

Simple Stuffed Bell Peppers are a versatile and easy-to-make dish that can be adapted to suit your taste preferences and dietary needs. With their beautiful presentation and delicious flavor, they are sure to become a favorite in your recipe rotation. Give this recipe a try and enjoy a wholesome meal that brings the joy of cooking and eating together!
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