### How to Make Oven-Baked Chicken Breast
Cooking chicken breast in the oven is a straightforward way to achieve a juicy, tender meal with minimal effort. Here’s a simple guide to making oven-baked chicken breast that’s perfect for any weeknight dinner or meal prep.
#### Ingredients:
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme or rosemary (optional)
- Salt and pepper to taste
#### Instructions:
1. **Preheat Oven*
Preheat your oven to 375°F (190°C).
2. **Prepare Chicken*
Pat the chicken breasts dry with paper towels. This helps to achieve a crispier texture. Place them on a cutting board.
3. **Season Chicken*
Drizzle olive oil over the chicken breasts. In a small bowl, mix garlic powder, onion powder, paprika, dried thyme or rosemary (if using), salt, and pepper. Rub the seasoning mix all over the chicken breasts to ensure they are evenly coated.
4. **Bake*
Place the seasoned chicken breasts on a baking sheet lined with parchment paper or in a baking dish. Bake in the preheated oven for 20-30 minutes, depending on the size of the breasts. The chicken is done when its internal temperature reaches 165°F (74°C) and the juices run clear.
5. **Rest and Serve*
Let the chicken breasts rest for 5 minutes before slicing. This helps retain the juices and keeps the meat moist. Serve with your favorite sides for a complete meal.
#### Tips:
- For extra flavor, marinate the chicken breasts for at least 30 minutes before baking.
- Use a meat thermometer to ensure the chicken is cooked perfectly.
Enjoy your perfectly baked chicken breast—simple, healthy, and delicious!
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