**Garlic-Herb Grilled Chicken with Veggies: A Flavor-Packed, Healthy Meal**
If you’re looking for a delicious and easy-to-make meal that’s packed with flavor and nutrients, then this Garlic-Herb Grilled Chicken with Veggies is the perfect recipe for you. Grilling chicken and veggies not only enhances their natural flavors, but the garlic-herb marinade adds a burst of freshness that’s hard to resist. Whether you're planning a summer BBQ or simply want a healthy dinner, this recipe is a go-to option.
### Ingredients
For this recipe, you'll need the following:
- **Chicken breasts or thighs** – Boneless and skinless.
- **Vegetables** – A variety like zucchini, bell peppers, red onions, and cherry tomatoes.
- **Olive oil** – For grilling and the marinade.
- **Garlic** – Freshly minced for a rich, savory flavor.
- **Fresh herbs** – Such as parsley, thyme, and rosemary.
- **Lemon juice** – For a tangy kick.
- **Salt and pepper** – To season the chicken and veggies.
### How to Make Garlic-Herb Grilled Chicken with Veggies
#### Step 1: Prepare the Marinade
In a bowl, mix olive oil, minced garlic, lemon juice, and freshly chopped herbs. Add salt and pepper to taste. This marinade will coat both the chicken and veggies, infusing them with a rich garlic-herb flavor.
#### Step 2: Marinate the Chicken
Place the chicken breasts or thighs into a large resealable bag or shallow dish. Pour half of the marinade over the chicken, making sure each piece is fully coated. Seal the bag and refrigerate for at least 30 minutes (or up to 4 hours for more intense flavor).
#### Step 3: Prep the Veggies
While the chicken is marinating, chop your vegetables into bite-sized pieces. Place them in a large bowl, drizzle with olive oil, and season with salt, pepper, and the remaining garlic-herb marinade.
#### Step 4: Grill Time
Preheat your grill to medium-high heat. Place the chicken on the grill and cook for 6-8 minutes on each side, or until fully cooked through. As the chicken grills, add your vegetables to the grill in a grill basket or directly on the grates. Grill until they’re tender and slightly charred.
#### Step 5: Serve and Enjoy!
Once the chicken and veggies are done, serve them together on a platter. Squeeze some fresh lemon juice over the top for an extra burst of flavor.
### Tips for the Best Results:
- **Use fresh herbs** – Fresh herbs give the best flavor, but you can use dried herbs if fresh isn’t available.
- **Try different veggies** – Feel free to mix and match your favorite vegetables like mushrooms, asparagus, or eggplant.
- **Get a good sear** – Make sure your grill is hot enough to sear the chicken and veggies, locking in that smoky flavor.
### Why You'll Love This Recipe
Not only is this Garlic-Herb Grilled Chicken with Veggies a healthy, balanced meal, but it’s also super versatile. It works for meal prep, family dinners, or even outdoor parties. The simple ingredients and vibrant flavors will make it a regular in your cooking rotation.
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