You can follow these weight loss diet plans for 7 days and still lose weight! It's not that hard to follow and don't worry about losing weight too fast.

If you want to read the best poems of Allama Iqbal, there are many options you have. There are Urdu, Persian and English poems, and there are even couplets, like those found in 'Khizr-e-Rah.' Iqbal wrote in three different languages, so it's important to read both of them

If you don't have the time to go to a gym, and you’re looking for a weight loss workout at home that will help you burn more calories and lose weight fast, then you've come to the right place.