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Emma Collins

@EmmaCollins

Emma Collins is a Senior Wellness & Personal Growth Writer based in Melbourne, Australia. A Monash University graduate, she writes about healthy habits, mindset, emotional wellness, and self-growth. Her work offers simple, balanced guidance for better everyday living.

3 Following

9190 Followers

11 posts

Female

Studied at Monash University

Living in Australia

Located in Melbourne

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A 4-Week Diet Change Lowered Biological-Age Scores in Older Adults

Health & Wellness

A 4-Week Diet Change Lowered Biological-Age Scores in Older Adults

A trial found that some diets lowered a biological-age score in older adults after four weeks. Here's what changed—and what the result does not prove.

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Some Cancers Are Rising in Younger Adults. Biological Aging May Be One Clue

Health & Wellness

Some Cancers Are Rising in Younger Adults. Biological Aging May Be One Clue

A large UK and U.S. study linked older biological profiles with cancer before 55. Here is what the findings mean—and what they do not prove.

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8 Common Food Additives Linked to Higher Blood Pressure in a Major Study

Health & Wellness

8 Common Food Additives Linked to Higher Blood Pressure in a Major Study

A study of 112,000 adults linked higher intake of eight preservative additives with hypertension. Here is where they appear and what the findings mean.

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Alcohol and Chronic Stress Left Lasting Brain Changes in Mice Months After Abstinence

Health & Wellness

Alcohol and Chronic Stress Left Lasting Brain Changes in Mice Months After Abstinence

Mice exposed to repeated alcohol and stress in early adulthood later showed reduced mental flexibility and persistent changes in a brain region involved in stress and decision-making.

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A Single Dose Temporarily Reversed Autism-Like Symptoms in Adult Mice Within Hours

Health & Wellness

A Single Dose Temporarily Reversed Autism-Like Symptoms in Adult Mice Within Hours

A drug briefly reversed autism-like brain and behavior changes in adult mice, hinting that affected brain circuits may remain surprisingly adaptable.

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