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Emma Collins

@EmmaCollins

Emma Collins is a Senior Wellness & Personal Growth Writer based in Melbourne, Australia. A Monash University graduate, she writes about healthy habits, mindset, emotional wellness, and self-growth. Her work offers simple, balanced guidance for better everyday living.

3 Following

9274 Followers

27 posts

Female

Studied at Monash University

Living in Australia

Located in Melbourne

Emma Collins photo shared on Good and Bad People

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Millions Take Fish Oil for Brain Health. A Two-Year Study Found No Benefit

Health & Wellness

Millions Take Fish Oil for Brain Health. A Two-Year Study Found No Benefit

A two-year USC study found that high-dose fish oil supplements did not improve memory or protect brain structure in older adults at risk for Alzheimer's.

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New FDA-Cleared PTSD Treatment Reports 68% Remission Rate in Clinical Trial

Health & Wellness

New FDA-Cleared PTSD Treatment Reports 68% Remission Rate in Clinical Trial

A new FDA-cleared PTSD treatment reported 68% remission in a clinical trial. Discover how personalized magnetic brain stimulation works.

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THC Medication Made PTSD Nightmares Disappear for More Than a Third of Patients in Trial

Health & Wellness

THC Medication Made PTSD Nightmares Disappear for More Than a Third of Patients in Trial

A clinical trial found that THC medication reduced PTSD nightmares, with over a third of patients reporting none. Here's what the research reveals.

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Could Eating Less Ultra-Processed Food Improve Your Mental Health?

Health & Wellness

Could Eating Less Ultra-Processed Food Improve Your Mental Health?

A new UCSF study suggests eating fewer ultra-processed foods may ease depression symptoms and improve mood. Here's what researchers discovered.

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Scientists Discover How Sleep Controls Growth Hormone and Brain Alertness

Health & Wellness

Scientists Discover How Sleep Controls Growth Hormone and Brain Alertness

Scientists have discovered how sleep controls growth hormone and brain alertness, revealing new insights into muscle repair, fat metabolism, and health.

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