Good and Bad People Good and Bad People
    #technology #ai #innovation #london #softwaredevelopment
    tìm kiếm nâng cao
  • Đăng nhập
  • Đăng ký

  • Chế độ ban đêm
  • © 2025 Good and Bad People
    Về • Danh mục • Liên hệ chúng tôi • Nhà phát triển • Chính sách bảo mật • Điều khoản sử dụng • Đền bù • Referral Terms • Acceptable Use Policy • Community Guidelines • Write for Us

    Lựa chọn Ngôn ngữ

  • Arabic
  • Bengali
  • Chinese
  • Croatian
  • Danish
  • Dutch
  • English
  • Filipino
  • French
  • German
  • Hebrew
  • Hindi
  • Indonesian
  • Italian
  • Japanese
  • Korean
  • Persian
  • Portuguese
  • Russian
  • Spanish
  • Swedish
  • Turkish
  • Urdu
  • Vietnamese

Đồng hồ

Đồng hồ cuộn phim

Sự kiện

Duyệt qua các sự kiện Sự kiện của tôi

Blog

Duyệt các bài báo

Thị trường

Sản phẩm mới nhất

Các trang

Trang của tôi Các trang được yêu thích

Hơn

Khám phá Bài viết phổ biến Việc làm Ưu đãi Kinh phí
cuộn phim Đồng hồ Sự kiện Thị trường Blog Trang của tôi Nhìn thấy tất cả

Phát hiện bài viết

Posts

Người dùng

Các trang

Tập đoàn

Blog

Thị trường

Sự kiện

Việc làm

Kinh phí

Angie Sturgill
Angie Sturgill  
1 Y ·Dịch

Sicily Uncovered: 4 Must-Do Activities for First-Time Visitors! Embarking on your first trip to Sicily? Get ready for an unforgettable experience with these four must-do activities that showcase the best of this stunning Italian island:

1. **Explore Ancient Ruins in Agrigento**: Step back in time as you wander through the ancient ruins of Agrigento. Home to the Valley of the Temples, a UNESCO World Heritage Site, Agrigento boasts some of the best-preserved ancient Greek temples outside of Greece itself. Marvel at the grandeur of the Temple of Concordia, the Temple of Juno, and the Temple of Heracles as you soak in the rich history and architectural splendor of this ancient city.

2. **Indulge in Sicilian Cuisine in Palermo**: No visit to Sicily would be complete without sampling the island's mouthwatering cuisine. Head to the bustling streets of Palermo, Sicily's vibrant capital, and indulge in a culinary adventure like no other. From arancini (delicious stuffed rice balls) to cannoli (crispy pastry tubes filled with sweet ricotta cheese), Palermo's street food scene is a feast for the senses. Be sure to also visit a local trattoria or osteria to savor traditional Sicilian dishes such as pasta alla norma, caponata, and fresh seafood straight from the Mediterranean.

3. **Marvel at Mount Etna's Volcanic Beauty**: Towering over the Sicilian landscape, Mount Etna is one of the most iconic natural landmarks in Italy. Embark on a guided tour to explore Europe's highest and most active volcano, where you can witness breathtaking views of lava fields, craters, and ancient lava caves. For the more adventurous traveler, consider hiking to the summit of Mount Etna for an unforgettable experience and panoramic vistas that stretch as far as the eye can see.

4. **Relax on the Stunning Beaches of Taormina**: End your Sicilian adventure with some well-deserved relaxation on the stunning beaches of Taormina. Nestled along the eastern coast of the island, Taormina boasts crystal-clear waters, pristine beaches, and dramatic coastal cliffs. Spend your days soaking up the sun on the famous beaches of Isola Bella and Mazzarò, or take a leisurely stroll through the charming streets of Taormina's historic center, where you'll find quaint shops, bustling markets, and picturesque piazzas.

Experience the best of Sicily with these unforgettable adventures that promise to leave you with memories to last a lifetime. From ancient ruins to culinary delights, volcanic landscapes to sun-drenched beaches, Sicily has something for every type of traveler to enjoy.

#sicilytravel #bucketlist #exploresicily #traveltips #culturalheritage #foodieadventures

Giống
Bình luận
Đăng lại
Angie Sturgill
Angie Sturgill  
1 Y ·Dịch

Blast Belly Fat: Strengthen Your Core with These Targeted Exercises! Are you ready to sculpt a strong and toned core? Say goodbye to belly fat and hello to a fitter, more defined midsection with these targeted exercises:

1. **Plank**: The plank is a classic core exercise that targets multiple muscle groups, including your abdominals, obliques, and lower back. Hold a plank position for 30 seconds to 1 minute, focusing on maintaining proper form and engaging your core muscles throughout.

2. **Russian Twists**: Sit on the floor with your knees bent and feet flat. Lean back slightly, keeping your back straight, and hold a weight or medicine ball in front of you. Twist your torso to one side, then the other, while keeping your core engaged. Aim for 10-15 reps on each side.

3. **Mountain Climbers**: Start in a plank position with your hands directly under your shoulders. Bring one knee towards your chest, then quickly switch legs, alternating back and forth as if you're running in place. Aim for 30-60 seconds of mountain climbers to get your heart rate up and engage your core muscles.

4. **Bicycle Crunches**: Lie on your back with your hands behind your head and your knees bent. Lift your shoulder blades off the ground and bring one elbow towards the opposite knee, twisting your torso as you extend the other leg out straight. Alternate sides in a pedaling motion, focusing on engaging your core with each rep.

5. **Leg Raises**: Lie on your back with your legs straight and your arms at your sides. Keeping your lower back pressed into the floor, lift your legs towards the ceiling until they form a 90-degree angle with your body. Slowly lower them back down towards the ground without letting them touch, then repeat for 10-15 reps.

Incorporate these belly-blasting exercises into your workout routine 2-3 times per week for best results. Remember to pair them with a balanced diet and regular cardiovascular exercise to maximize fat loss and reveal your sculpted core muscles.

#fitnessgoals #coreworkout #bellyblasting #abexercises #strongcore #workoutmotivation

Giống
Bình luận
Đăng lại
Angie Sturgill
Angie Sturgill  
1 Y ·Dịch

3 Essential Qualities: Why Men Always Miss a Woman Who Does These

---

Ever wonder why men always seem to miss certain women? It often boils down to three essential qualities that leave a lasting impression:

1. **Makes Him Feel Valued and Appreciated**: A woman who makes a man feel valued and appreciated is unforgettable. Whether it's through genuine compliments, acts of kindness, or simply taking the time to listen, showing appreciation for who he is and what he does leaves a lasting impact.

2. **Supports Him Unconditionally**: Men crave support just as much as women do. A woman who stands by her man through thick and thin, supporting his goals, dreams, and aspirations, is someone he'll always miss. Knowing he has someone in his corner, cheering him on no matter what, is priceless.

3. **Nurtures Emotional Connection**: Emotional connection is the glue that holds a relationship together. A woman who prioritizes emotional intimacy, who shares her thoughts, feelings, and vulnerabilities with her partner, creates a bond that is hard to forget. When a man feels truly understood and accepted on an emotional level, he'll miss that connection deeply.

Mastering these three qualities can make any woman unforgettable in the eyes of a man. By making him feel valued and appreciated, supporting him unconditionally, and nurturing emotional connection, you'll leave an indelible mark on his heart.

#relationshipadvice #lovetips #missingyou #appreciation #supportivepartner #emotionalconnection

image
Giống
Bình luận
Đăng lại
Angie Sturgill
Angie Sturgill  
1 Y ·Dịch

Embrace Your Power: 12 Transformative Things That Happen When You Stop Chasing a Man

---

Are you tired of chasing after a man who doesn't seem to appreciate your efforts? It's time to reclaim your power and discover the transformative effects of letting go of the chase. Here are 12 empowering things that happen when you stop chasing a man:

1. **You Prioritize Yourself**: When you stop chasing a man, you prioritize your own needs, desires, and well-being. You realize that your happiness shouldn't depend on someone else's validation or attention.

2. **You Gain Self-Respect**: Letting go of the chase shows that you respect yourself enough to walk away from a situation that isn't serving you. You refuse to settle for anything less than you deserve.

3. **You Attract the Right Partner**: By focusing on yourself and your own growth, you naturally attract partners who align with your values, goals, and aspirations. You no longer settle for someone who doesn't appreciate you.

4. **You Feel Empowered**: Letting go of the chase is empowering. You recognize that you have the power to choose how you want to be treated and who you want to invest your time and energy in.

5. **You Discover Your Worth**: When you stop chasing a man, you realize your inherent worth and value as a person. You no longer seek validation from external sources because you know your worth comes from within.

6. **You Become More Confident**: Letting go of the need to chase someone else's affection boosts your confidence. You realize that you are enough just as you are, and you don't need someone else to complete you.

7. **You Focus on Personal Growth**: Instead of wasting energy chasing after someone who isn't reciprocating your feelings, you focus on personal growth and self-improvement. You invest in activities and hobbies that bring you joy and fulfillment.

8. **You Establish Healthy Boundaries**: Letting go of the chase allows you to set healthy boundaries in your relationships. You no longer tolerate being treated poorly or taken for granted.

9. **You Let Go of Stress and Anxiety**: Chasing after someone can be exhausting and anxiety-inducing. When you stop chasing a man, you let go of the stress and anxiety that comes with trying to make someone love you.

10. **You Attract More Respect**: By demonstrating self-respect and confidence, you naturally attract more respect from others, including potential romantic partners. You command respect by valuing yourself first.

11. **You Enjoy Freedom and Independence**: Letting go of the chase frees you from the constraints of a one-sided relationship. You enjoy the freedom and independence to live life on your own terms.

12. **You Open Yourself to Better Opportunities**: When you stop chasing a man who isn't right for you, you open yourself up to better opportunities and relationships that are more fulfilling and aligned with your values.

Letting go of the chase can be liberating and empowering. Embrace your power, prioritize yourself, and watch as your life transforms for the better.

#lettinggo #selfempowerment #relationshipadvice #datingtips #selfworth #personalgrowth

image
Giống
Bình luận
Đăng lại
Angie Sturgill
Angie Sturgill  
1 Y ·Dịch

Unlock His Mind: 12 Secret Signs to Make Any Man Obsessively Think of You


Are you ready to unlock the secrets to making any man obsessively think of you? Dive into these 12 secret signs that will capture his attention and keep him longing for more:

1. **Magnetic Eye Contact**: Lock eyes with him and hold his gaze for a few seconds longer than usual. Magnetic eye contact creates an instant connection and leaves a lasting impression.

2. **Radiate Confidence**: Confidence is incredibly attractive. Walk with purpose, speak with conviction, and exude self-assurance in everything you do.

3. **Subtle Touches**: Brush his arm lightly when you're talking or playfully touch his hand. Subtle touches create intimacy and spark his desire for more physical contact.

4. **Active Listening**: Show genuine interest in what he has to say by actively listening to him. Ask thoughtful questions, nod along, and respond with empathy and understanding.

5. **Unpredictability**: Keep him guessing by being unpredictable. Surprise him with spontaneous plans or change things up to keep the relationship exciting and fresh.

6. **Authenticity**: Be genuine and authentic in your interactions with him. Authenticity builds trust and connection, making him feel comfortable opening up to you.

7. **Sense of Humor**: Make him laugh with your witty banter and sense of humor. A shared laugh creates a bond and leaves him wanting more of your company.

8. **Playful Teasing**: Lightly tease him in a playful manner to create a sense of rapport and chemistry between you. Playful banter keeps things light and fun.

9. **Positive Vibes**: Radiate positivity and optimism in his presence. A positive attitude is infectious and will leave him feeling uplifted and drawn to your energy.

10. **Be Unforgettable**: Stand out from the crowd by being unforgettable. Show him that you're unlike anyone else he's ever met, and he'll be unable to get you out of his mind.

11. **Create Emotional Connection**: Build a strong emotional connection by opening up to him and sharing your thoughts, feelings, and dreams. Emotional intimacy deepens his attachment to you.

12. **Leave Him Wanting More**: End interactions on a high note and leave him wanting more. Whether it's a lingering smile or a flirtatious goodbye, leave him eagerly anticipating the next time he'll see you.

By incorporating these secret signs into your interactions with him, you can unlock his mind and make him obsessively think of you. Remember to be confident, genuine, and positive, and watch as he becomes completely captivated by you.

#secretsigns #makehimobsess #loveadvice #datingtips #relationshipsecrets #irresistiblecharm

image
Giống
Bình luận
Đăng lại
Angie Sturgill
Angie Sturgill  
1 Y ·Dịch

Unlocking Obsession: Secrets to Making Him Obsessed with You


Are you ready to ignite his passion and make him completely obsessed with you? Unlocking the secrets to capturing his heart and keeping him hooked is easier than you think. Here's how:

1. **Confidence is Key**: Confidence is irresistibly attractive. Believe in yourself and your worth, and he won't be able to resist your magnetic energy.

2. **Be Unapologetically Yourself**: Authenticity is captivating. Embrace your quirks, flaws, and imperfections, and he'll be drawn to your genuine nature.

3. **Spark His Desire**: Ignite his desire by flirting with him subtly. A playful touch, lingering gaze, or suggestive comment can leave him craving more of your attention.

4. **Create Emotional Connection**: Build a strong emotional connection by opening up to him and sharing your thoughts, feelings, and dreams. Emotional intimacy will deepen his attachment to you.

5. **Keep Him Guessing**: Maintain an air of mystery that keeps him intrigued and wanting to learn more about you. Don't reveal everything about yourself all at once.

6. **Be Supportive**: Show him that you're there for him by offering support, encouragement, and understanding. A supportive partner is incredibly attractive and will keep him coming back for more.

7. **Be Independent**: Maintain your independence and pursue your own interests and goals. A woman who has her own life and passions is incredibly attractive and will keep him intrigued.

8. **Be Playful and Spontaneous**: Keep things exciting by being playful and spontaneous. Surprise him with unexpected gestures or plans that keep him on his toes.

9. **Communicate Effectively**: Communication is key in any relationship. Be open, honest, and transparent with him about your feelings, desires, and needs.

10. **Be Memorable**: Stand out from the crowd by being memorable. Show him that you're unlike anyone else he's ever met, and he'll be unable to get you out of his mind.

11. **Be Patient**: Rome wasn't built in a day, and neither is a lasting obsession. Be patient and allow the relationship to develop naturally over time.

12. **Prioritize Yourself**: Above all, prioritize your own happiness and well-being. A woman who knows her worth and values herself is incredibly attractive and will naturally draw him in.

By following these secrets, you can unlock his obsession and keep him completely enthralled by you. Remember to be authentic, confident, and supportive, and the rest will fall into place naturally.

#obsessionsecrets #relationshipadvice #makehimobsessed #lovetips #datingtips #emotionalconnection

image
Giống
Bình luận
Đăng lại
Angie Sturgill
Angie Sturgill  
1 Y ·Dịch

12 Effective Tips to Grab His Attention Without Texting Him Constantly


Are you tired of feeling like you have to constantly text him to get his attention? It's time to take a step back and discover more effective strategies for grabbing his attention without bombarding his inbox. Here are 12 tips that really work:

1. **Focus on Yourself**: Invest time and energy into your own hobbies, interests, and personal growth. When you're confident and fulfilled in your own life, you naturally become more attractive and intriguing to him.

2. **Give Him Space**: Avoid overwhelming him with constant messages. Allow him the space to miss you and initiate contact on his own terms.

3. **Be Unpredictable**: Keep him guessing by mixing up your routine and surprising him with unexpected gestures or plans. Unpredictability adds excitement and intrigue to the relationship.

4. **Stay Busy**: Fill your schedule with activities and commitments that enrich your life. When you have a full and fulfilling life outside of the relationship, you become more magnetic and desirable.

5. **Be Confident**: Confidence is incredibly attractive. Own who you are and what you bring to the table, and he'll be drawn to your self-assuredness.

6. **Be Authentic**: Be genuine and authentic in your interactions with him. Authenticity builds trust and connection, making it easier to capture his attention without resorting to constant texting.

7. **Flirt Subtly**: Show your interest through subtle flirting rather than overtly expressing it through texts. A playful smile, lingering touch, or flirtatious glance can speak volumes without saying a word.

8. **Be Supportive**: Show him that you're there for him by offering support and encouragement when he needs it most. A supportive partner is incredibly attractive and will naturally draw him closer to you.

9. **Maintain Mystery**: Don't reveal everything about yourself all at once. Maintain an air of mystery that keeps him intrigued and wanting to learn more about you.

10. **Quality Over Quantity**: Focus on the quality of your interactions rather than the quantity. Meaningful conversations and shared experiences will have a greater impact than constant texting.

11. **Be Patient**: Rome wasn't built in a day, and neither is a lasting relationship. Be patient and allow the relationship to develop naturally over time.

12. **Communicate Your Needs**: If you feel the need for more attention or communication, communicate your needs openly and honestly with him. Healthy communication is key to building a strong and lasting relationship.

By following these tips, you can grab his attention and keep him interested without resorting to constant texting. Remember to prioritize your own happiness and fulfillment, and the rest will fall into place naturally.

#datingadvice #relationshiptips #gethisattention #healthyboundaries #selfimprovement #qualitytime

image
Giống
Bình luận
Đăng lại
Angie Sturgill
Angie Sturgill  
1 Y ·Dịch

Royalty Treatment: How a Man Can Love and Respect You Like a Queen


Every woman deserves to be treated with love, respect, and admiration fit for a queen. Here's how a man can make you feel like royalty in your relationship:

1. **Consistent Support**: A man who loves and respects you like a queen will be your biggest cheerleader. He'll support your dreams, aspirations, and goals every step of the way, offering encouragement and guidance when you need it most.

2. **Genuine Admiration**: Your partner should see you as the incredible person you are and express genuine admiration for your strengths, talents, and qualities. He'll appreciate you for who you are and make you feel valued and cherished.

3. **Unconditional Love**: True love knows no bounds. Your partner will love you unconditionally, accepting you for all your flaws, quirks, and imperfections. He'll stand by your side through thick and thin, offering unwavering love and support.

4. **Respectful Communication**: Respect is the foundation of any healthy relationship. Your partner will communicate with you openly, honestly, and respectfully, listening to your thoughts and feelings with attentiveness and empathy.

5. **Acts of Kindness**: Small gestures can make a big difference in how loved and appreciated you feel. Your partner will go out of his way to show you kindness and thoughtfulness, whether it's surprising you with flowers, cooking your favorite meal, or simply listening to you vent after a long day.

6. **Shared Values and Goals**: A man who loves and respects you like a queen will share your values, beliefs, and life goals. He'll be your partner in building a future together, working towards common aspirations and dreams.

7. **Empowerment and Encouragement**: Your partner should lift you up and empower you to be the best version of yourself. He'll celebrate your achievements, offer guidance during challenging times, and remind you of your worth and potential.

8. **Mutual Trust and Loyalty**: Trust is essential in any relationship. Your partner will be honest, faithful, and loyal, earning your trust through his actions and words. You'll feel secure in the knowledge that he has your back no matter what.

9. **Romantic Gestures**: Romance adds excitement and joy to a relationship. Your partner will keep the romance alive by planning thoughtful surprises, date nights, and romantic getaways to show you how much you mean to him.

10. **Respect for Boundaries**: Your partner will respect your boundaries and personal space, understanding that everyone needs time to themselves occasionally. He'll never pressure you into doing something you're not comfortable with and will always prioritize your well-being.

11. **Equal Partnership**: A relationship should be a partnership based on equality and mutual respect. Your partner will value your opinions, contributions, and independence, treating you as his equal in all aspects of life.

12. **Unwavering Devotion**: Above all, a man who loves and respects you like a queen will be devoted to you wholeheartedly. He'll stand by your side through life's ups and downs, showing unwavering commitment and devotion to your relationship.

In conclusion, every woman deserves to be treated like a queen in her relationship. By embodying these qualities and behaviors, a man can show you the love, respect, and admiration you truly deserve.

#loveandrespect #treatedlikeaqueen #relationshipgoals #respectfulpartnership #loveandadmiration #queentreatment

image
Giống
Bình luận
Đăng lại
Angie Sturgill
Angie Sturgill  
1 Y ·Dịch

12 Warning Signs of Fake Love: How to Spot Them in Your Relationship


Are you questioning the authenticity of your partner's love? It's essential to recognize the warning signs of fake love to avoid heartbreak and disappointment. Here are 12 red flags to watch out for in your relationship:

1. **Inconsistent Behavior**: Genuine love is consistent and reliable. If your partner's actions and words don't align, it could be a sign that their feelings are not genuine.

2. **Lack of Support**: A partner who truly loves you will be supportive of your goals, dreams, and aspirations. If they consistently undermine or dismiss your ambitions, it may indicate they're not invested in your happiness.

3. **Selfishness**: Fake love is often self-serving. If your partner prioritizes their own needs and desires over yours without consideration for your feelings, it's a clear indication of insincerity.

4. **Conditional Love**: True love is unconditional and accepts you for who you are. If your partner's affection fluctuates based on your actions or circumstances, it's a sign of fake love.

5. **Manipulative Behavior**: Manipulative partners use guilt, coercion, or deceit to control the relationship. Watch out for subtle manipulation tactics that undermine your confidence and independence.

6. **Lack of Communication**: Open and honest communication is essential in a loving relationship. If your partner withholds information, avoids difficult conversations, or fails to express their feelings, it may indicate they're not emotionally invested.

7. **Emotional Unavailability**: Genuine love involves emotional vulnerability and intimacy. If your partner struggles to connect emotionally or seems distant and detached, it could be a sign of fake love.

8. **Lies and Deception**: Trust is the foundation of any healthy relationship. If your partner consistently lies or deceives you, it's a clear indication of their lack of sincerity.

9. **Disrespectful Behavior**: Respect is crucial in a loving relationship. If your partner belittles, criticizes, or dismisses you, it's a sign that they don't value you or your feelings.

10. **Jealousy and Control**: Healthy relationships are built on trust and respect, not jealousy and control. If your partner exhibits possessive or controlling behavior, it's a red flag for fake love.

11. **Lack of Effort**: Genuine love requires effort and investment. If your partner is unwilling to put in the work to nurture the relationship or make you feel valued, it may indicate their feelings are not genuine.

12. **Intuition**: Trust your instincts. If something feels off or doesn't seem right in the relationship, it's important to listen to your gut instincts and explore your concerns further.

Recognizing these warning signs can help you navigate your relationship with clarity and confidence. Remember that you deserve genuine love and respect, and don't settle for anything less.

#fakelove #redflags #relationshipadvice #lovewarningsigns #trustyourinstincts #datingtips

image
Giống
Bình luận
Đăng lại
Angie Sturgill
Angie Sturgill  
1 Y ·Dịch

Fuel Your Passion: Dive into GTR World with @epic.gtr! Are you ready to ignite your passion for automotive excellence? Join us on an exhilarating journey into the thrilling world of GTRs with @epic.gtr! From heart-pounding races to jaw-dropping modifications, get ready to experience the adrenaline rush like never before.

@epic.gtr is your ultimate destination for all things GTR-related. Whether you're a die-hard fan or just starting your journey into the world of high-performance vehicles, this Instagram account is your go-to source for everything GTR.

Discover the latest news and updates from the GTR community, including exclusive insights into upcoming models, track events, and industry trends. Follow @epic.gtr for behind-the-scenes glimpses into the lives of GTR enthusiasts, professional drivers, and automotive influencers.

But @epic.gtr offers more than just news and updates. Immerse yourself in stunning visuals of GTRs tearing up the track, showcasing their unparalleled speed and agility. From sleek street machines to fully customized beasts, feast your eyes on a diverse array of GTR builds that push the boundaries of performance and style.

Ready to take your passion for GTRs to the next level? Join the @epic.gtr community and connect with like-minded enthusiasts from around the globe. Share your own GTR experiences, photos, and stories, and be part of a passionate community that lives and breathes everything GTR.

So what are you waiting for? Fuel your passion and dive into GTR World with @epic.gtr today!

#gtr #nissangtr #gtrworld #gtrcommunity #automotiveenthusiast #carlovers #performancecars #racing #modifiedcars #epicgtr

Giống
Bình luận
Đăng lại
Showing 6012 out of 7341
  • 6008
  • 6009
  • 6010
  • 6011
  • 6012
  • 6013
  • 6014
  • 6015
  • 6016
  • 6017
  • 6018
  • 6019
  • 6020
  • 6021
  • 6022
  • 6023
  • 6024
  • 6025
  • 6026
  • 6027

Chỉnh sửa phiếu mua hàng

Thêm bậc








Chọn một hình ảnh
Xóa bậc của bạn
Bạn có chắc chắn muốn xóa tầng này không?

Nhận xét

Để bán nội dung và bài đăng của bạn, hãy bắt đầu bằng cách tạo một vài gói. Kiếm tiền

Thanh toán bằng ví

Thông báo Thanh toán

Bạn sắp mua các mặt hàng, bạn có muốn tiếp tục không?

Yêu cầu hoàn lại