The suffocating impact of anxiety is debilitating and can trap us in a relentless cycle of worry and fear. It builds a self-imposed prison within the mind that is hard to break out of. You are holding the key to unlock the cage and the closer you get to freedom the further it pulls you back. It is a courageous journey we must take to break free from the shackles of our own thoughts.

💚 Martina

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