Watergrass Wellness | Bespoke Nutrition & Lifestyle Consulting for Women
Empowering women in midlife to reclaim their energy and navigate hormonal shifts with confidence. Founded by Elizabeth, a certified nutritionist and health coach, Watergrass Wellness uses the signature Triple V Effect™ Framework to rebuild vitality from the inside out. We focus on practical, evidence-based nutrition and daily rhythms to support digestion, sleep, and long-term wellbeing.